Let's Talk Toxicity!
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Toxins are everywhere! They are in the air we breathe, food we eat, cleaning products and just about everything you come in contact with. The good news is we are naturally designed to detoxify - but the external environment is becoming overwhelming for our bodies. I know it is impossible to avoid all of the external stress we place on the body, but there are some things we can do to avoid toxins. For starters, switch out your cleaning products. Most of the conventional cleaning products are loaded with chemicals! And just think where do you clean the most? The kitchen - right near the food you eat! So make a switch next time you are at the store to something healthier. You can look up your products on ewg.org and see how toxic they really are. Or if you want to learn more about detoxification, come to our next workshop on April 19th: The Detox Project. We will help you learn ways to keep you and your family healthy. Sign up on my website or email me!
